Headaches & Migraines: Why Do They Hurt?

Headache pain can be debilitating. Where does the pain come from? Stress, hormone imbalances, and toxic exposure are all important potential triggers. Certain types of headaches, such as those that provoke intense pain and occur in a cyclical pattern, like migraines or cluster headaches, may be related to the activity of powerful sex hormones such as estrogen or testosterone. A steady, constant source of headache may result from the buildup of toxins inside your body, while nutritional imbalances may contribute to the severity of all headache symptoms. If you suffer from chronic headaches, ask yourself:

• Do you live in an industrial area?
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• Do you eat less than five servings of fruit and vegetables per day?
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• Do you have trouble sleeping?
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• Do you have more headaches in the winter months?
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• Do your headaches occur as a result of stress?
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• Do you have cluster headaches?
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• Are you a woman that experiences migraines associated with menstruation or menopause?
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• Are you a man who has cluster headaches?
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One of BodyBalance's missions is to educate the consumer on a variety of wellness topics. This section of the website is designed to provide you with a balanced presentation of health-related information. The information contained within this section is not intended to be attributed to any products, and such information does not constitute labeling or advertising for any products.